A recent study conducted by the Foods Standard Association (FSA) in the UK has raised doubts about the health benefits of organic milk. While organic products have long been praised for their advantages in areas such as vegetables, meat, and cotton, the FSA’s findings suggest that the benefits of organic milk may not be as significant as previously believed.
The FSA rejected calls from a group of scientists who claimed that organic milk contains more omega 3 oils, which are thought to promote better health. According to the FSA, although organic milk does contain higher levels of omega 3 fatty acids, these fatty acids are not the type that can effectively combat heart disease, as claimed by the scientists.
It is well-known that long chain fatty acids can help prevent heart disease. However, the FSA argues that the additional fatty acids found in organic milk are actually short chain fatty acids, which do not offer the same level of benefits.
In a letter to one of the scientists, FSA Chairwoman Deidre Hutton stated that the new evidence provided does not support the notion that organic milk provides any health benefits beyond what is already associated with conventionally produced milk. The letter, along with more information on the study, can be found on the FSA’s website.
It’s important to note that while this study questions the health benefits of organic milk, it does not undermine the overall importance of organic foods. There are still concerns about the use of toxins in conventional farming practices, particularly in regards to fruits and vegetables. To reduce exposure to harmful chemicals, it is recommended to opt for organic options whenever possible.
Please keep in mind that this article focuses on the nutritional composition of milk, not the potential effects of chemicals and hormones used in farming.
SOURCE:Femalefirst
