Stay healthy this cold season with good old-fashioned hand washing. Health officials are now saying that soap and water are just as effective as fancy hand sanitizers for preventing the spread of viruses and bacteria.
According to a new U.S. report, washing your hands with plain soap and water is just as effective as using sanitizers or antibacterial soaps, as long as it’s done correctly and frequently. Studies have shown that washing hands for just 15 seconds removes 90 percent of bacteria, but many people don’t wash their hands often enough or dry them thoroughly.
A survey found that over 90 percent of Americans said they would wash their hands after using a public bathroom. However, when researchers observed people in actual bathrooms, they found that only 75 percent of men and 90 percent of women actually did so before leaving.
While alcohol-based hand sanitizers are a useful alternative, people often underestimate how much they need to use. Multiple squirts are necessary to ensure all surfaces of the hands are covered, especially the back of the fingers and hand.
The convenience of hand sanitizers without the need for running water and a towel has made them popular for quick hand cleansing. They are especially useful for situations where soap and water are not readily available.
So, don’t forget the importance of proper hand washing this cold season. It’s a simple and effective way to prevent the spread of germs and keep yourself and others healthy.
SOURCE:REUTERS
