Did you know that approximately 68% of women are calcium deficient? Meeting the recommended 1000 mg...
Tag - calcium
Benefits of Chia Seeds during Pregnancy, Plus Recipes!
Chia seeds have been considered a dietary supplement by Native Americans for centuries, but it’s...
Experts Now Say Osteoporosis Prevention Starts during Childhood
For years, we’ve assumed that osteoporosis—increased fragility of bones—is a condition related to...
15 Reasons to Eat Grapefruit Daily while Pregnant!
Nutrition is probably one of the most important parts of pregnancy – not just because you’re taking...
3 Out of 4 Pregnant Women Suffer from Bowel Issues
Pregnant and feel like your bowels have developed a mind of their own? According to information...