It's a common recommendation for adults dealing with stress: get some exercise. But does the same...
Tag - Exercise
5 Benefits of Exercise During Pregnancy
One of the most important factors is exercise during pregnancy. Regular exercise can help reduce...
Toddler, Age 3, May be Youngest to Ever Receive Type 2 Diabetes Diagnosis
Type 2 diabetes, formerly referred to as “adult-onset” diabetes, was once associated with the...
Dads Struggle with Balancing Work, Family, and Exercise
For a long time, it’s been thought that only mothers struggle with balancing work, family, and...
Half of Parents with Overweight Children Misperceive Child’s Weight
A recent study that was published last week found that obesity rates in Canada have tripled between...
Obesity Starts before School Age, New Study Says
In the war against obesity, the primary focus has been children. There are many reasons for this...
“Cross-Fit Mom,” Lea-Ann Ellison Welcomes A Beautiful and Healthy Baby Boy!
She received a lot of grief for continuing her Cross-Fit training while pregnant, but Lea-Ann...
Study Links Exercise during Pregnancy to Enhanced Brain Maturity in Newborns
Long ago, experts would advise that pregnant moms rest to protect their babies. That recommendation...
Pregnant Mom Sparks Online Debate as She Shares Photographs of Her Weightlifting Just Weeks Before Due Date
Pregnant women are encouraged to stay fit and active during pregnancy to help reduce the risk to...
Jillian Michaels Shares How Balancing Life and Kids has Changed Her Outlook on Fitness
On the show, The Biggest Loser, Jillian Michaels is known for her tough as nails, no excuses...
Obesity Rates among US Children May be on the Decline, Study Says
While obesity rates in the US have been a cause for public health concern for quite some time now...