Avocados taste great on everything from chips to salad, but there’s than just taste to these little...
Tag - fiber
Benefits of Chia Seeds during Pregnancy, Plus Recipes!
Chia seeds have been considered a dietary supplement by Native Americans for centuries, but it’s...
3 Out of 4 Pregnant Women Suffer from Bowel Issues
Pregnant and feel like your bowels have developed a mind of their own? According to information...
Adequate Fiber Intake for Children Still Unspecified
Over the years, scientists have determined just how much of certain nutrients humans need...