A recent study conducted by researchers from Cambridge and Southampton Universities in England, and...
Tag - Fitness
Jillian Michaels Shares How Balancing Life and Kids has Changed Her Outlook on Fitness
On the show, The Biggest Loser, Jillian Michaels is known for her tough as nails, no excuses...
Study – Children with Televisions in Their Bedrooms at Higher Risk for Obesity
Obesity affects approximately one-third of all U.S. children between the ages of 8 and 18. Recent...
Featured Review ~ Zumba Fitness 2 for Wii
Before I had my boys I was a size 2 and was in very good shape. After I had my first son I still...
UK Government Releases New Physical Activity Guidelines For Toddlers
New guiines for physical activity were released Monday by the UK’s Chief Medical Officers stating...