Necessary for the production and health of red blood cells, iron is a vital nutrient. It is...
Tag - iron
Benefits of Chia Seeds during Pregnancy, Plus Recipes!
Chia seeds have been considered a dietary supplement by Native Americans for centuries, but it’s...
No More than Two Cups of Milk per Day for Kids, Researchers Say
In recent studies, vitamin D has been linked to a reduction in respiratory problems for kids and...
Effects of Supplements Vary in Children with Nutritional Deficiencies
A new clinical trial on children with iron deficiency and Omega-3 fat deficiency, shows that...
Dietary Guidelines for Canadian Infants Changes Dramatically to Increase Iron Levels
Prior to six months of age, health organizations say that only breast milk is needed. After that...
Pregnant Moms Told To Skip Iron Supplements
Taking iron supplements during pregnancy could lead to high blood pressure and small babies, unless...