The benefits of a good night sleep are abundant. For children, sleep is an integral part of their...
Tag - sleep schedules
Study: Parents may be Putting Toddlers to Bed Too Early
Bedtime…for some parents, it’s a rela time to wind down before heading off to bed themselves. For...
Study: Children Who Sleep More Consume Fewer Calories
We all know that sleep is important for good health, but could it be a key element in helping to...
Consistency Most Important When it Comes to Bedtime Routines, Researchers Say
Tired of fighting over the hour your kids head for bed? Then you might be interested in learning...
Babies Left to Cry it Out Feel the Stress, Even after the Crying Stops
We parents get a lot of advice from a lot of places. We’re told that we shouldn’t hold our babies...